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Military Veterans reduce the negative effects of hypervigilance
Military Veterans: Reduce the Negative Effects of Hypervigilance hypervigilance meditation mental health mindfulness post traumatic growth ptsd yoga Apr 28, 2023

What is Hypervigilance

Hypervigilance refers to a state of being constantly alert, looking out for potential threats, and being on edge. It is an all-consuming state that is commonly experienced by...

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Nahaku McFadden

Col. Nahaku McFadden, Ret. USAF